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25 mins / Available as
Track 1 of Voyage to Freedom CD (1993)
Gently relaxing while bringing on a feeling of alertness, this music can also be used
during the day as a siesta or for a break from problem solving or study, helping the body to relax while the mind
remains alert.
Focus of title:
Helps to alleviate both short and long-term
fatigue.
This music was composed to accompany a program for a sound and light machine
which was for a quick, refreshing break, a 25 minute siesta. It follows the
brain frequency patterns represented by the flashing lights as follows:
1 to 2 minutes of 15 Hz to 12 Hz - beta
2 to 4 minutes of 12 Hz - alpha
4 to 12 minutes of 12 Hz to 6 Hz – alpha to theta
12 to 16 minutes of 6 Hz - theta
16 to 25 minutes of 6 Hz to 1 Hz – delta”
To Purchase this title/ for more
info:
USA- Phone- 1-206 618 3985
UK- Phone+44 (0)208 891 3798
International Email: info@innersoundonline.com
En Castellano
