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60 mins / CD and cassette Track 1 sets the pulse and begins a soft, yet definite movement of energy. Primary Motif: Opening Recommended listening: Intensive use: 4 times a day Normal use: 2 times a week Physical illness -chronic (cancer, AIDS, birth defects,nervous disorders, multiple sclerosis, etc.) A Physical stamina, vitality, rejuvenation A flexible mind, a strong heart and vibrant energy on a physical level exist when stamina, vitality and rejuvenation are present. To promote physical vitality. Specific symptoms: Low energy levels. Use: Frequency: 1-2 times a day. Method: With headphones or as background music while sitting, lying down or during activity. Enhancement exercises: As above Premenstrual Syndrome Premenstrual syndrome (PMS) To help move and clean the energy in the first layer of the aura, which is close to the body. Sports training for optimum performance A flexible mind and well-tuned energy field is essential for optimum performance in sports. Stress, Chronic (caring for loved one, working long hours, etc.) Learning: 4-7 years. Depression; For developing personal power and self-esteem; self-acceptance . Energetic alignment and integration Arden says: To Purchase this title/ for more info: USA- Phone- 1-206 618 3985 Online purchase http://www.ardenwilken.com/buy.htm
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